top of page
All Posts


Hands to Heart Brings Lifesaving Education to Florida
On July 10, our Florida Chapter hosted an Intro to CPR class for more than 25 elementary school students at the local library. During the session, students were introduced to the basics of CPR and enjoyed a story that reinforced the importance of this lifesaving skill. Combining hands-on learning with storytelling helped students better understand why CPR knowledge matters. Learning CPR at a young age empowers children with the confidence and skills to help others in an emer

Mariella Nissirios
Jul 101 min read


Empowering Lifesavers: Our First Online CPR & AED Webinar
On June 30, Hands to Heart proudly hosted our first Online CPR & AED Webinar, equipping more than 20 participants with the knowledge and confidence to respond in a cardiac emergency. Throughout the webinar, participants learned how to recognize the signs of cardiac arrest, perform high-quality CPR, and properly use an AED. By mastering these essential lifesaving skills, they are now better prepared to take action when every second matters. Every individual trained represents

Mariella Nissirios
Jun 301 min read


National CPR and AED Awareness Week: Empowering Lifesavers Through Education
Earlier this month, communities across the country recognized National CPR and AED Awareness Week, an annual observance held during the first week of June. This important initiative serves as a reminder that ordinary people can make an extraordinary difference during a medical emergency. It raises awareness about the importance of Cardiopulmonary Resuscitation (CPR) and Automated External Defibrillators (AEDs) while encouraging individuals to learn the skills needed to respon

Mariella Nissirios
Jun 153 min read


National CPR and AED Awareness Week: Letters to Lifesavers
In recognition of National CPR and AED Awareness Week, our volunteers created heartfelt thank-you cards for local first responders. Through these messages of gratitude, volunteers expressed their appreciation for the dedication, service, and lifesaving efforts of emergency personnel who use CPR and other critical skills to help those in need. This initiative highlights the importance of CPR awareness and celebrates the individuals who make a difference every day by responding

Mariella Nissirios
Jun 81 min read


Hands to Heart Expands CPR Education at Ringwood Volunteer Day
On May 30th, Hands to Heart attended the annual Ringwood Volunteer Ambulance Corps Meet Your Volunteers Day event. During the event, Hands to Heart provided hands-on CPR instruction to community members and shared information about how they can become CPR certified. Teaching CPR to individuals ages 4 and up, Hands to Heart helped expand access to lifesaving education for people of all ages while introducing children to these critical skills at a young age. Through events like

Mariella Nissirios
May 301 min read


Seconds Matter: Understanding the Chain of Survival
Cardiac arrest is one of the most time sensitive emergencies in medicine. Biology changes almost immediately when the heart suddenly stops pumping. Blood flow to the brain and other vital organs stop. In a matter of seconds, the person may collapse, become unresponsive, and stop breathing normally. What happens in the next few minutes could increase a person's chance of survival. What Cardiac Arrest Really Is Cardiac arrest is not the same thing as a heart attack. A heart at

Nicole Mulla
May 103 min read


Why CPR Training Should Start Earlier Than You Think
When people hear the phrase “CPR training,” they think of adults in uniforms, lifeguards, nurses, or paramedics who are supposed to be the face of providing life-saving techniques. But what if the ability to save a life didn’t start in adulthood or further down a career path? Rather, what if it began much earlier? The Importance of Early Education The fact is, CPR (cardiopulmonary resuscitation) is not a skill that can only be used by professionals. It’s a critical skill tha

Siya Adhikari
May 52 min read


The First 5 Minutes: Why Bystander CPR Matters
When someones collapses from sudden cardiac arrest, the first five minutes can make the difference between life and death. For every minute that CPR is delayed, an individual's survival rate drops 7-10%, and it often takes emergency first responders to get there in 7-10 minutes. That means a persons survival rate can drop dramatically, but you can change that. Many individuals stray from performing CPR due to concerns of breaking their ribs, or making things worse. But, not

Kenley Yardis
May 22 min read


CPR Pamphlets Distributed Across Five States
Throughout the month of April, the Hands to Heart team distributed Hands-Only CPR informational pamphlets across five different states. Placed in schools and libraries, these pamphlets served as a quick and accessible resource for learning how to identify cardiac arrest, what steps to take in an emergency, how to perform CPR, and where to become CPR certified. Through these efforts, we successfully delivered more than 100 pamphlets to members of the public.

Mariella Nissirios
Apr 301 min read


Hands-Only CPR: What to Know in 60 Seconds
Hands-Only CPR is one of the most important emergency skills a person can learn because it can help save someone’s life before paramedics arrive. Hands-Only CPR is a type of CPR that uses only chest compressions without mouth-to-mouth breaths. It is mainly used for teens and adults who suddenly collapse and stop breathing normally. This method is simple, easy to remember, and can make a huge difference in an emergency. Cardiac Arrest Can Happen Anytime One of the biggest rea

Ilaha Mohammad Ali
Apr 242 min read


How EMS Professionals Inspire the Next Generation
A career in EMS offers numerous future benefits, providing a strong foundation for diverse and rewarding professional paths. EMS professionals don’t just respond to emergencies, they also inspire the next generation in ways people don’t always notice. Every time an ambulance shows up, every time a paramedic helps someone in need, it can leave a strong impression on the people watching, especially kids and teenagers. First Impressions and Community Impact For a lot of young p
Alli Tu
Apr 142 min read


Empowering Students to Act in Real Emergencies
In an emergency, seconds can mean the difference between life and death. Yet too often, people freeze, not because they don’t care, but because they don’t feel prepared. In fact, CPR performed in the first few minutes can double or even triple a person’s chance of survival. For many students, emergencies feel overwhelming and distant, something meant for adults or professionals to handle. CPR education changes that mindset. When students are trained, they don’t just learn a

Hannah Eyre
Apr 112 min read


The Difference Between a Heart Attack and Cardiac Arrest
Why Knowing the Difference Matters Many people use the terms heart attack and cardiac arrest interchangeably. While both are serious medical emergencies involving the heart, they are not the same condition. Understanding the difference is important because the correct response depends on the situation. Knowing how to recognize each situation could help save a life. What is a Heart Attack? A heart attack, also known as myocardial infarction, occurs when blood flow to part o
Danielle Moskovic
Feb 243 min read


The Critical Role of Volunteer EMS in Community Health
When someone calls 911 in a small town or rural area, there's a good chance the ambulance that shows up is staffed by volunteers. These aren't full-time paramedics or EMTs with fancy salaries. They're your neighbors—people who work regular jobs during the day and give up their evenings and weekends to help save lives. What Volunteer Ambulance Corps Do Volunteer ambulance corps provide emergency medical services to communities that can't afford or don't need a full-time paid

Selena Daley
Feb 133 min read


Hands-Only CPR Training: Ramsey Public Library
On Tuesday, January 27th 2026, Hands to Heart partnered with the Ramsey Volunteer Ambulance Corps to assist in hosting a Hands-Only CPR Training Event. The event focused on educating community members on how to recognize cardiac emergencies and confidently perform life-saving CPR techniques. Participants received hands-on instruction and guidance from trained professionals, practiced chest compressions using CPR mannequins, and learned the importance of early intervention whi

Mariella Nissirios
Jan 271 min read


Hands-Only CPR: What It Is and Why It Saves Lives
Growing up watching medical drama shows like Grey’s Anatomy and The Good Doctor , I was always fascinated by how quickly doctors jumped into action. They never hesitated or questioned what to do next. When someone “started coding,” CPR immediately followed. Those scenes made CPR seem dramatic and complex, but in reality, CPR is a simple skill that anyone can learn, and it saves lives. Hands-Only CPR Explained Cardiopulmonary resuscitation, or CPR, is an emergency techniq

Mariella Nissirios
Jan 192 min read
bottom of page
